Keywords: Invegible Malaysia, Sembelit Kanak-Kanak, Anak Susah Makan Sayur, Fiber Supplement for Kids Malaysia
Why is My Child Constipated? The Malaysian Context
For many Malaysian parents, the battle for bowel movement is a daily reality. When our children—who often thrive on white rice, noodles, and fewer greens—start straining, crying, or experiencing abdominal pain, it’s a sign they are suffering from functional constipation (sembelit kanak-kanak).
The primary, non-medical cause of this common issue is a diet lacking sufficient fibre and fluids. Fibre acts like a sponge, drawing water into the stool, making it bulky and soft enough to pass easily. When vegetable and fruit intake is low, the stool becomes hard, dry, and painful, leading to a vicious cycle where the child actively withholds stool to avoid pain.
Expert Insight: Paediatricians consistently stress the importance of a high-fibre diet (fruits, vegetables, whole grains) and adequate water intake as the first line of defense against childhood constipation. The recommended fibre intake for children aged 4–8 years is around $18$ grams daily.
The Invegible Solution: Hidden Fibre for Picky Eaters
Enter Invegible—a health innovation that has become a game-changer for parents dealing with the anak susah makan sayur (child difficult to eat vegetables) phenomenon.
Invegible is not a medicine; it is a food fibre supplement specifically designed to be tasteless, colourless, and odourless when mixed into your child’s favourite drinks or foods. It’s the ultimate “invisible” way to boost your child’s fibre intake and promote regular bowel movements.
The Core Anti-Constipation Formula
Invegible’s effectiveness lies in its unique blend of prebiotics and vegetable powders:
- High-Fibre Vegetable Blend: It contains concentrated powder extracts from 5 key vegetables, including broccoli, carrot, and tomato, providing essential micronutrients typically missed in a picky eater’s diet.
- Prebiotic Power (Inulin & FOS): The main therapeutic components are Inulin and Fructooligosaccharides (FOS). These are soluble dietary fibres known as prebiotics.
- How They Work: Prebiotics are non-digestible fibres that travel to the large intestine where they selectively feed the beneficial gut bacteria (Bifidobacterium and Lactobacillus).
- The Result: This process increases the bulk of the stool and softens it, making elimination easier and pain-free, thereby relieving chronic constipation. Studies show that Inulin-Type Fructans can lead to softer stools and higher concentrations of beneficial bacteria in children.
How to Use Invegible: Making it Truly “Invisible”
The key to success with Invegible is integration. Because it is tasteless, you can easily sneak it into foods your child already loves.
| Invegible Integration | Localised Serving Suggestions |
| Morning Drink Boost | Mix one sachet into plain water, juice (like apple or grape), milk, or a cup of milo (ensure it’s stirred well). |
| Breakfast & Snacks | Stir into yogurt, oatmeal (bubur), or pancake batter for a fibre boost. |
| Meals | Mix into non-chunky sauces like spaghetti sauce, soups, or even the gravy for rice dishes. |
Important Note on Hydration: For any fibre supplement (including Invegible) to work effectively, your child must drink plenty of water throughout the day. Fibre needs water to swell and create the soft bulk needed for smooth bowel movements.
Where to Buy Invegible & Final Verdict
Invegible is widely available in Malaysia, making it an accessible health tool. You can find it at major pharmacies (Healthlane Family Pharmacy, Megakulim Pharmacy) and reputable online marketplaces like Shopee and Lazada.
Invegible is highly recommended for parents who:
- Have children with a low vegetable and fruit intake.
- Are seeking a natural, non-medicinal way to address recurring functional constipation (sembelit).
- Need a reliable fibre source that won’t compromise taste or texture at mealtime.
Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice. If your child’s constipation is severe, persistent for more than a week, or accompanied by blood or pain, please consult a paediatrician immediately.
Ready to simplify mealtimes and solve the constipation puzzle? Click here to check the latest Invegible pricing and promotions today!